Snacks · Nutrition facts

Chocolate

by J.D. Gross

584 kcal per 100 g, with 8.4 g protein, 47.1 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
8.4 g
Protein
6% of calories
47.1 g
Carbs
33% of calories
39.7 g
Fat
61% of calories
Macro split
Protein 6%Carbs 33%Fat 61%

Nutrition facts

per 100 g
Sugar45.5g
Saturated fat21.7g108% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489013846 · Data last verified:

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4056489013846

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Common questions

How many calories are in Chocolate?

Chocolate by J.D. Gross has 584 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 8.4 g of protein per 100 g.

Is Chocolate high in sugar?

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Chocolate high in saturated fat?

It has 21.7 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Chocolate low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), sugar (45.5 g), saturated fat (21.7 g); points in favor come from protein (8.4 g). Overall that places it in band E.

How much Chocolate is 100 calories?

About 17 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate high in calories?

Yes — 584 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 292 kcal.

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