Other · Nutrition facts

Chocolat Ruby

564 kcal per 100 g, with 9.3 g protein, 49.7 g carbs and 35.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chocolat RubyNutri-Score ECompare
Amount

Showing values for 100 g

564 kcal
Calories
28% of a 2000 kcal day
9.3 g
Protein
7% of calories
49.7 g
Carbs
36% of calories
35.9 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar48.6g
Saturated fat21.5g108% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3386941213189 · Data last verified:

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3386941213189

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Common questions

How many calories are in Chocolat Ruby?

Chocolat Ruby has 564 kcal per 100 g.

How much protein is in Chocolat Ruby?

Chocolat Ruby contains 9.3 g of protein per 100 g.

Is Chocolat Ruby high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat Ruby high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Chocolat Ruby low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Chocolat Ruby have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (564 kcal), sugar (48.6 g), saturated fat (21.5 g); points in favor come from protein (9.3 g). Overall that places it in band E.

How much Chocolat Ruby is 100 calories?

About 18 g of Chocolat Ruby equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolat Ruby high in calories?

Yes — 564 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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