Other · Nutrition facts

Chaumes

309 kcal per 100 g, with 21 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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ChaumesNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
21 g
Protein
27% of calories
0 g
Carbs
0% of calories
25 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205203019228 · Data last verified:

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0205203019228

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Common questions

How many calories are in Chaumes?

Chaumes by Leclerc has 309 kcal per 100 g.

How much protein is in Chaumes?

Chaumes contains 21 g of protein per 100 g.

Is Chaumes a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Chaumes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chaumes high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Chaumes high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Chaumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Chaumes is 100 calories?

About 32 g of Chaumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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