Other · Nutrition facts

Cerno Noix

by Robin des Noix

698 kcal per 100 g, with 14 g protein, 8.5 g carbs and 65 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Cerno NoixNutri-Score CCompare
Amount

Showing values for 100 g

698 kcal
Calories
35% of a 2000 kcal day
14 g
Protein
8% of calories
8.5 g
Carbs
5% of calories
65 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar2.8g
Saturated fat6.1g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760270410004 · Data last verified:

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3760270410004

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Common questions

How many calories are in Cerno Noix?

Cerno Noix by Robin des Noix has 698 kcal per 100 g.

How much protein is in Cerno Noix?

Cerno Noix contains 14 g of protein per 100 g.

Is Cerno Noix a good source of protein?

Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cerno Noix high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cerno Noix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cerno Noix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cerno Noix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band C.

How much Cerno Noix is 100 calories?

About 14 g of Cerno Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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