Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029678110073 · Data last verified:
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Common questions
How many calories are in Ceci Tostati?
Ceci Tostati by Terravecchia has 347 kcal per 100 g.
How much protein is in Ceci Tostati?
Ceci Tostati contains 19.8 g of protein per 100 g.
Is Ceci Tostati a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ceci Tostati high in sodium?
Yes — 1528 mg of sodium per 100 g, about 66% of the daily value.
Is Ceci Tostati a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Ceci Tostati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1528 mg); points in favor come from fiber (5.4 g), protein (19.8 g). Overall that places it in band C.
How much Ceci Tostati is 100 calories?
About 29 g of Ceci Tostati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ceci Tostati high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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