Other · Nutrition facts

Caponata D’aubergines

93 kcal per 100 g, with 1 g protein, 6.9 g carbs and 6.4 g fat. Full micronutrients and serving info below.

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Caponata D’auberginesNutri-Score CCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
1 g
Protein
4% of calories
6.9 g
Carbs
31% of calories
6.4 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar5.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium432mg19% DV
Potassium247.1mg5% DV
Calcium12.1mg1% DV
Iron0.2mg1% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800194720 · Data last verified:

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3017800194720

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Common questions

How many calories are in Caponata D’aubergines?

Caponata D’aubergines by Aucune has 93 kcal per 100 g.

How much protein is in Caponata D’aubergines?

Caponata D’aubergines contains 1 g of protein per 100 g.

Why does Caponata D’aubergines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band C.

How much Caponata D’aubergines is 100 calories?

About 108 g of Caponata D’aubergines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caponata D’aubergines a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Caponata D’aubergines high in sugar or fat?

Per 100 g it has 5.3 g sugar and 6.4 g fat (0.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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