Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586001924 · Data last verified:
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Common questions
How many calories are in Brezli?
Brezli by funny-frisch has 370 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Brezli?
Brezli contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Brezli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Brezli high in carbs?
Yes — carbohydrates provide 81% of its calories (73 g per 100 g, of which 1.7 g is sugar). It also delivers 6.5 g of fiber.
Is Brezli low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Brezli high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Is Brezli a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Brezli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1800 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.
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