Fruits · Nutrition facts

Blueberry Bites

100 kcal per 100 g, with 11.1 g protein, 59.3 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Blueberry BitesNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
11.1 g
Protein
11% of calories
59.3 g
Carbs
57% of calories
14.8 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar31.5g
Saturated fat3.7g18% DV
Sodium129.6mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818260023086 · Data last verified:

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0818260023086

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Common questions

How many calories are in Blueberry Bites?

Blueberry Bites has 100 kcal per 100 g.

How much protein is in Blueberry Bites?

Blueberry Bites contains 11.1 g of protein per 100 g.

Is Blueberry Bites a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Blueberry Bites high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Blueberry Bites a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Blueberry Bites have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.5 g), saturated fat (3.7 g); points in favor come from fiber (7.4 g), protein (11.1 g). Overall that places it in band B.

How much Blueberry Bites is 100 calories?

About 100 g of Blueberry Bites equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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