Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584103322 · Data last verified:
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Common questions
How many calories are in Bio Heidelbeeren, Tiefgefroren?
Bio Heidelbeeren, Tiefgefroren by Soto has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.
How much protein is in Bio Heidelbeeren, Tiefgefroren?
Bio Heidelbeeren, Tiefgefroren contains 0.6 g of protein per 100 g — about 0.6 g per 100 g serving.
Is Bio Heidelbeeren, Tiefgefroren low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Bio Heidelbeeren, Tiefgefroren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Heidelbeeren, Tiefgefroren is 100 calories?
About 238 g of Bio Heidelbeeren, Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Heidelbeeren, Tiefgefroren high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Bio Heidelbeeren, Tiefgefroren a good source of vitamin C?
It is a moderate source: 9.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Bio Heidelbeeren, Tiefgefroren high in sugar or fat?
Per 100 g it has 7.4 g sugar and 0.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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