Snacks · Nutrition facts

Berry Meringue Roulade

293 kcal per 100 g, with 2.6 g protein, 49.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

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Berry Meringue RouladeNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
2.6 g
Protein
4% of calories
49.2 g
Carbs
68% of calories
9.3 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar43.1g
Saturated fat5.9g30% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01854084 · Data last verified:

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Common questions

How many calories are in Berry Meringue Roulade?

Berry Meringue Roulade has 293 kcal per 100 g.

How much protein is in Berry Meringue Roulade?

Berry Meringue Roulade contains 2.6 g of protein per 100 g.

Is Berry Meringue Roulade high in sugar?

Yes — 43.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Berry Meringue Roulade high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Berry Meringue Roulade low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Berry Meringue Roulade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.1 g), saturated fat (5.9 g). Overall that places it in band D.

How much Berry Meringue Roulade is 100 calories?

About 34 g of Berry Meringue Roulade equals 100 kcal.

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