Snacks · Nutrition facts

Balocco Cream And Eggs

469 kcal per 100 g, with 6.2 g protein, 68.8 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Serving: 10,5g
Calorie dense
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Balocco Cream And EggsNutri-Score CCompare
Amount

Showing values for 100 g

469 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
68.8 g
Carbs
59% of calories
18.8 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar18.8g
Saturated fat3.1g16% DV
Cholesterol17.6mg6% DV
Sodium281.2mg12% DV
Potassium191.8mg4% DV
Calcium22.4mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001100011875 · Data last verified:

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Common questions

How many calories are in Balocco Cream And Eggs?

Balocco Cream And Eggs by Balocco has 469 kcal per 100 g. One serving (10 g) is about 49 kcal.

How much protein is in Balocco Cream And Eggs?

Balocco Cream And Eggs contains 6.2 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Balocco Cream And Eggs high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Balocco Cream And Eggs a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Balocco Cream And Eggs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (18.8 g), saturated fat (3.1 g); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Balocco Cream And Eggs is 100 calories?

About 21 g of Balocco Cream And Eggs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Balocco Cream And Eggs high in calories?

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Balocco Cream And Eggs a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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