Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802000015281 · Data last verified:
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Common questions
How many calories are in Avena Multisemillas Proteína?
Avena Multisemillas Proteína by Quaker has 375 kcal per 100 g. One serving (52 g) is about 195 kcal.
How much protein is in Avena Multisemillas Proteína?
Avena Multisemillas Proteína contains 19 g of protein per 100 g — about 9.9 g per 52 g serving.
Is Avena Multisemillas Proteína a good source of protein?
Yes — 19 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Avena Multisemillas Proteína low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Avena Multisemillas Proteína low in sodium?
Yes — just 94.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Avena Multisemillas Proteína have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band B.
How much Avena Multisemillas Proteína is 100 calories?
About 27 g of Avena Multisemillas Proteína equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avena Multisemillas Proteína high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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