Other · Nutrition facts

Aringa Corata Affumicara

246 kcal per 100 g, with 18 g protein, 0 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Aringa Corata AffumicaraNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
30% of calories
0 g
Carbs
0% of calories
19 g
Fat
70% of calories
Macro split
Protein 30%Carbs 0%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium5360mg233% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2724194003958 · Data last verified:

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2724194003958

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Common questions

How many calories are in Aringa Corata Affumicara?

Aringa Corata Affumicara has 246 kcal per 100 g.

How much protein is in Aringa Corata Affumicara?

Aringa Corata Affumicara contains 18 g of protein per 100 g.

Is Aringa Corata Affumicara a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Aringa Corata Affumicara keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aringa Corata Affumicara high in sodium?

Yes — 5360 mg of sodium per 100 g, about 233% of the daily value.

Why does Aringa Corata Affumicara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (5360 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Aringa Corata Affumicara is 100 calories?

About 41 g of Aringa Corata Affumicara equals 100 kcal.

Is Aringa Corata Affumicara high in sugar or fat?

Per 100 g it has 0 g sugar and 19 g fat (3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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