Fish & Seafood · Nutrition facts

Anchoïade

520 kcal per 100 g, with 5 g protein, 1.8 g carbs and 54.6 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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AnchoïadeNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
1.8 g
Carbs
1% of calories
54.6 g
Fat
95% of calories
Macro split
Protein 4%Carbs 1%Fat 95%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat4.1g20% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760044534271 · Data last verified:

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3760044534271

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Common questions

How many calories are in Anchoïade?

Anchoïade has 520 kcal per 100 g.

How much protein is in Anchoïade?

Anchoïade contains 5 g of protein per 100 g.

Is Anchoïade keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchoïade high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Anchoïade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (4.1 g), sodium (1080 mg). Overall that places it in band D.

How much Anchoïade is 100 calories?

About 19 g of Anchoïade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anchoïade high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Anchoïade high in sugar or fat?

Per 100 g it has 0.2 g sugar and 54.6 g fat (4.1 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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