Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901262202299 · Data last verified:
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Common questions
How many calories are in Amul High Protein?
Amul High Protein by Amul has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.
How much protein is in Amul High Protein?
Amul High Protein contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.
Is Amul High Protein low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Amul High Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.
How much Amul High Protein is 100 calories?
About 147 g of Amul High Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Amul High Protein a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Amul High Protein high in sugar or fat?
Per 100 g it has 10 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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