Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0083747000533 · Data last verified:
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Common questions
How many calories are in Amandes Guara Crues?
Amandes Guara Crues has 634 kcal per 100 g.
How much protein is in Amandes Guara Crues?
Amandes Guara Crues contains 26 g of protein per 100 g.
Is Amandes Guara Crues a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Amandes Guara Crues keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amandes Guara Crues a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Amandes Guara Crues have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (634 kcal), saturated fat (4 g); points in favor come from fiber (12 g), protein (26 g). Overall that places it in band B.
How much Amandes Guara Crues is 100 calories?
About 16 g of Amandes Guara Crues equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes Guara Crues high in calories?
Yes — 634 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 317 kcal.
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