Dairy & Eggs · Nutrition facts

2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper

210 kcal per 100 g, with 16 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And PepperNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
30% of calories
1 g
Carbs
2% of calories
16 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7g35% DV
Sodium530mg23% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0754102000375 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0754102000375

Dietly — AI Calorie Counter

Log 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper?

2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper by Kramer FARMS has 210 kcal per 100 g.

How much protein is in 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper?

2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper contains 16 g of protein per 100 g.

Is 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper high in sodium?

Yes — 530 mg of sodium per 100 g, about 23% of the daily value.

Why does 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (530 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper is 100 calories?

About 48 g of 2 Hard-boiled Peeled Eggs And Mild Cheddar Cheese - Salt And Pepper equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API