Snacks · Nutrition facts

15 Mini Wraps Saumon

222 kcal per 100 g, with 10 g protein, 23 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinPotassiumCalcium rich
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15 Mini Wraps SaumonNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
18% of calories
23 g
Carbs
41% of calories
10 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat3.8g19% DV
Cholesterol58.5mg20% DV
Sodium520mg23% DV
Potassium349.4mg7% DV
Calcium165mg13% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422827090427 · Data last verified:

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3422827090427

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Common questions

How many calories are in 15 Mini Wraps Saumon?

15 Mini Wraps Saumon by Bretzel Burgard has 222 kcal per 100 g.

How much protein is in 15 Mini Wraps Saumon?

15 Mini Wraps Saumon contains 10 g of protein per 100 g.

Is 15 Mini Wraps Saumon a good source of protein?

Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is 15 Mini Wraps Saumon low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is 15 Mini Wraps Saumon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 15 Mini Wraps Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much 15 Mini Wraps Saumon is 100 calories?

About 45 g of 15 Mini Wraps Saumon equals 100 kcal.

Is 15 Mini Wraps Saumon a good source of calcium?

It is a moderate source: 165 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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