Dairy & Eggs · Nutrition facts

Yaourts Natures

69 kcal per 100 g, with 3.6 g protein, 5.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Yaourts NaturesNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
21% of calories
5.5 g
Carbs
32% of calories
3.6 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat2.3g12% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012026370 · Data last verified:

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Barcode

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3770012026370

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Common questions

How many calories are in Yaourts Natures?

Yaourts Natures has 69 kcal per 100 g.

How much protein is in Yaourts Natures?

Yaourts Natures contains 3.6 g of protein per 100 g.

Is Yaourts Natures low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourts Natures have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourts Natures is 100 calories?

About 145 g of Yaourts Natures equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourts Natures high in sugar or fat?

Per 100 g it has 5.5 g sugar and 3.6 g fat (2.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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