Meat · Nutrition facts

Waterzooi De Poulet Et Riz Basmati

146 kcal per 100 g, with 6.6 g protein, 12.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

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Waterzooi De Poulet Et Riz BasmatiNutri-Score BCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
6.6 g
Protein
18% of calories
12.4 g
Carbs
34% of calories
7.7 g
Fat
48% of calories
Macro split
Protein 18%Carbs 34%Fat 48%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat3.4g17% DV
Cholesterol31.5mg10% DV
Sodium352mg15% DV
Potassium206mg4% DV
Calcium16.3mg1% DV
Iron0.2mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112292006 · Data last verified:

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5400112292006

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Common questions

How many calories are in Waterzooi De Poulet Et Riz Basmati?

Waterzooi De Poulet Et Riz Basmati by Delhaize has 146 kcal per 100 g.

How much protein is in Waterzooi De Poulet Et Riz Basmati?

Waterzooi De Poulet Et Riz Basmati contains 6.6 g of protein per 100 g.

Is Waterzooi De Poulet Et Riz Basmati low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Why does Waterzooi De Poulet Et Riz Basmati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.

How much Waterzooi De Poulet Et Riz Basmati is 100 calories?

About 68 g of Waterzooi De Poulet Et Riz Basmati equals 100 kcal.

Is Waterzooi De Poulet Et Riz Basmati high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.7 g fat (3.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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