Walkers Prawn Coctail

Walkers Prawn Coctail by Walkers has 513 kcal per 100 g. One serving (50 g) is about 256 kcal.

Walkers Prawn Coctail contains 6.1 g of protein per 100 g — about 3 g per 50 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 19 g of Walkers Prawn Coctail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.