Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19445786 · Data last verified:
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Common questions
How many calories are in Vita Coco?
Vita Coco by vita coco has 18 kcal per 100 g.
How much protein is in Vita Coco?
Vita Coco contains 0 g of protein per 100 g.
Why does Vita Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Vita Coco high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Vita Coco a good source of vitamin C?
It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
Is Vita Coco high in sugar or fat?
Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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