Other · Nutrition facts

Vi Shape

752 kcal per 100 g, with 39 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richVitamin C
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Vi ShapeNutri-Score CCompare
Amount

Showing values for 100 g

752 kcal
Calories
38% of a 2000 kcal day
39 g
Protein
52% of calories
9 g
Carbs
12% of calories
12 g
Fat
36% of calories
Macro split
Protein 52%Carbs 12%Fat 36%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat3.9g20% DV
Sodium320mg14% DV
Iron17.1mg95% DV
Vitamin C90.3mg100% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719326449913 · Data last verified:

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8719326449913

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Common questions

How many calories are in Vi Shape?

Vi Shape by Prüvit has 752 kcal per 100 g.

How much protein is in Vi Shape?

Vi Shape contains 39 g of protein per 100 g.

Is Vi Shape a good source of protein?

Yes — 39 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Vi Shape low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Vi Shape have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (752 kcal), saturated fat (3.9 g); points in favor come from protein (39 g). Overall that places it in band C.

How much Vi Shape is 100 calories?

About 13 g of Vi Shape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vi Shape high in calories?

Yes — 752 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 376 kcal.

Is Vi Shape a good source of iron?

It is a good source: 17.1 mg per 100 g, about 95% of the daily value. A 200 g portion covers roughly 190%.

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