Untable Vegetal Aceitunas

Untable Vegetal Aceitunas by Sojasun has 91 kcal per 100 g.

Untable Vegetal Aceitunas contains 5.8 g of protein per 100 g.

With 5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.8 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 110 g of Untable Vegetal Aceitunas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 4.6 g fat (0.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.