Torta Ricotta E Spinaci

Torta Ricotta E Spinaci by Iperal has 249 kcal per 100 g.

Torta Ricotta E Spinaci contains 9.3 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 527 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (527 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

About 40 g of Torta Ricotta E Spinaci equals 100 kcal.

Per 100 g it has 1.9 g sugar and 17.7 g fat (10.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.