Dairy & Eggs · Nutrition facts

Tiramisu

269 kcal per 100 g, with 0.1 g protein, 22.4 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
0.1 g
Protein
0% of calories
22.4 g
Carbs
35% of calories
18.7 g
Fat
65% of calories
Macro split
Protein 0%Carbs 35%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3g
Saturated fat14g70% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770014086044 · Data last verified:

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Barcode

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3770014086044

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Common questions

How many calories are in Tiramisu?

Tiramisu has 269 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 0.1 g of protein per 100 g.

Is Tiramisu high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Tiramisu low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.

How much Tiramisu is 100 calories?

About 37 g of Tiramisu equals 100 kcal.

Is Tiramisu high in sugar or fat?

Per 100 g it has 3 g sugar and 18.7 g fat (14 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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