Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350171001954 · Data last verified:
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Common questions
How many calories are in Tierno De Vaca 12 Lonchas?
Tierno De Vaca 12 Lonchas by Entrepinares has 374 kcal per 100 g.
How much protein is in Tierno De Vaca 12 Lonchas?
Tierno De Vaca 12 Lonchas contains 22 g of protein per 100 g.
Is Tierno De Vaca 12 Lonchas a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Tierno De Vaca 12 Lonchas keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tierno De Vaca 12 Lonchas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Tierno De Vaca 12 Lonchas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tierno De Vaca 12 Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (22 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Tierno De Vaca 12 Lonchas is 100 calories?
About 27 g of Tierno De Vaca 12 Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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