Tapioca And Rice Plate

Tapioca And Rice Plate by Vitasia has 347 kcal per 100 g.

Tapioca And Rice Plate contains 0 g of protein per 100 g.

Yes — carbohydrates provide 98% of its calories (85 g per 100 g, of which 1.1 g is sugar).

Yes — only 1.1 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 29 g of Tapioca And Rice Plate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.