Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20560515 · Data last verified:
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Common questions
How many calories are in Tapenade Groene Olijven?
Tapenade Groene Olijven by Eridanous has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Tapenade Groene Olijven?
Tapenade Groene Olijven contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.
Is Tapenade Groene Olijven keto-friendly?
With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tapenade Groene Olijven high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Tapenade Groene Olijven a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Tapenade Groene Olijven have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Tapenade Groene Olijven is 100 calories?
About 43 g of Tapenade Groene Olijven equals 100 kcal.
Is Tapenade Groene Olijven high in sugar or fat?
Per 100 g it has 0.1 g sugar and 22.6 g fat (2.5 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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