Other · Nutrition facts

Sun Dried Tomatoes

185 kcal per 100 g, with 4.6 g protein, 18.5 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin C
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Sun Dried TomatoesNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
18.5 g
Carbs
40% of calories
10.3 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium1648mg72% DV
Potassium1889.5mg40% DV
Calcium61.2mg5% DV
Iron5mg28% DV
Vitamin C21.6mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699073290849 · Data last verified:

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8699073290849

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Common questions

How many calories are in Sun Dried Tomatoes?

Sun Dried Tomatoes by Melis has 185 kcal per 100 g.

How much protein is in Sun Dried Tomatoes?

Sun Dried Tomatoes contains 4.6 g of protein per 100 g.

Is Sun Dried Tomatoes high in sodium?

Yes — 1648 mg of sodium per 100 g, about 72% of the daily value.

Is Sun Dried Tomatoes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Sun Dried Tomatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1648 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Sun Dried Tomatoes is 100 calories?

About 54 g of Sun Dried Tomatoes equals 100 kcal.

Is Sun Dried Tomatoes a good source of potassium?

It is a good source: 1889.5 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Sun Dried Tomatoes a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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