Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334015756 · Data last verified:
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Common questions
How many calories are in Spelly Jelly Letters?
Spelly Jelly Letters by Sainsbury’s has 339 kcal per 100 g. One serving (23 g) is about 78 kcal.
How much protein is in Spelly Jelly Letters?
Spelly Jelly Letters contains 6.1 g of protein per 100 g — about 1.4 g per 23 g serving.
Is Spelly Jelly Letters high in carbs?
Yes — carbohydrates provide 88% of its calories (78.3 g per 100 g, of which 57 g is sugar). It also delivers 2.2 g of fiber.
Is Spelly Jelly Letters high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Spelly Jelly Letters low in sodium?
Yes — just 17.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Spelly Jelly Letters have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g). Overall that places it in band C.
How much Spelly Jelly Letters is 100 calories?
About 29 g of Spelly Jelly Letters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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