Other · Nutrition facts

Simpleas

382 kcal per 100 g, with 20 g protein, 48.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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SimpleasNutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
20 g
Protein
22% of calories
48.1 g
Carbs
54% of calories
9.5 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.7g
Saturated fat1.1g6% DV
Sodium308mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060608570065 · Data last verified:

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5060608570065

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Common questions

How many calories are in Simpleas?

Simpleas has 382 kcal per 100 g.

How much protein is in Simpleas?

Simpleas contains 20 g of protein per 100 g.

Is Simpleas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Simpleas a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Simpleas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (8.8 g), protein (20 g). Overall that places it in band A.

How much Simpleas is 100 calories?

About 26 g of Simpleas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Simpleas high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Simpleas high in sugar or fat?

Per 100 g it has 2.7 g sugar and 9.5 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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