Condiments · Nutrition facts

Sera Mild Ajvar

by Korhan Pazarlama & Diş Tic, Sera

46 kcal per 100 g, with 0.8 g protein, 6.1 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Sera Mild AjvarNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
6.1 g
Carbs
59% of calories
1.5 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2101.7mg91% DV
Potassium153.2mg3% DV
Calcium8.2mg1% DV
Iron0.4mg2% DV
Vitamin C69.6mg77% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690777211185 · Data last verified:

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8690777211185

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Common questions

How many calories are in Sera Mild Ajvar?

Sera Mild Ajvar by Korhan Pazarlama & Diş Tic, Sera has 46 kcal per 100 g.

How much protein is in Sera Mild Ajvar?

Sera Mild Ajvar contains 0.8 g of protein per 100 g.

Is Sera Mild Ajvar high in sodium?

Yes — 2101.7 mg of sodium per 100 g, about 91% of the daily value.

Why does Sera Mild Ajvar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2101.7 mg). Overall that places it in band C.

How much Sera Mild Ajvar is 100 calories?

About 217 g of Sera Mild Ajvar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sera Mild Ajvar high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Sera Mild Ajvar a good source of vitamin C?

It is a good source: 69.6 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.

Is Sera Mild Ajvar high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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