Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076020005042 · Data last verified:
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Common questions
How many calories are in Sausage?
Sausage by Swaggertys Farm has 412 kcal per 100 g. One serving (34 g) is about 140 kcal.
How much protein is in Sausage?
Sausage contains 14.7 g of protein per 100 g — about 5 g per 34 g serving.
Is Sausage a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sausage keto-friendly?
With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sausage high in saturated fat?
It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Sausage high in sodium?
Yes — 647 mg of sodium per 100 g, about 28% of the daily value.
Why does Sausage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (14.7 g), sodium (647 mg); points in favor come from protein (14.7 g). Overall that places it in band D.
How much Sausage is 100 calories?
About 24 g of Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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