Condiments · Nutrition facts

Sauce Soja Light

46 kcal per 100 g, with 7.7 g protein, 3.9 g carbs and 50.1 g fat. Full micronutrients and serving info below.

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Sauce Soja LightNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
7.7 g
Protein
6% of calories
3.9 g
Carbs
3% of calories
50.1 g
Fat
91% of calories
Macro split
Protein 6%Carbs 3%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.9g
Saturated fat0.1g0% DV
Sodium6400mg278% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117575678 · Data last verified:

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Barcode

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5400117575678

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Common questions

How many calories are in Sauce Soja Light?

Sauce Soja Light by Delhaize has 46 kcal per 100 g.

How much protein is in Sauce Soja Light?

Sauce Soja Light contains 7.7 g of protein per 100 g.

Is Sauce Soja Light keto-friendly?

With 3.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Soja Light high in sodium?

Yes — 6400 mg of sodium per 100 g, about 278% of the daily value.

Why does Sauce Soja Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6400 mg). Overall that places it in band C.

How much Sauce Soja Light is 100 calories?

About 217 g of Sauce Soja Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Soja Light high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Sauce Soja Light high in sugar or fat?

Per 100 g it has 3.9 g sugar and 50.1 g fat (0.1 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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