Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773448104547 · Data last verified:
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Common questions
How many calories are in Saskatoon Berry Jam?
Saskatoon Berry Jam by Last Mountain’s Old Fashioned has 35 kcal per 100 g.
How much protein is in Saskatoon Berry Jam?
Saskatoon Berry Jam contains 0 g of protein per 100 g.
Is Saskatoon Berry Jam low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Saskatoon Berry Jam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Saskatoon Berry Jam is 100 calories?
About 286 g of Saskatoon Berry Jam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Saskatoon Berry Jam high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Saskatoon Berry Jam high in sugar or fat?
Per 100 g it has 5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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