Fish & Seafood · Nutrition facts

Salmón Ahumado

228 kcal per 100 g, with 22.3 g protein, 0.6 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Salmón AhumadoNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
22.3 g
Protein
39% of calories
0.6 g
Carbs
1% of calories
15.2 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.7g14% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2353408003134 · Data last verified:

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Barcode

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2353408003134

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Common questions

How many calories are in Salmón Ahumado?

Salmón Ahumado by Ubago has 228 kcal per 100 g.

How much protein is in Salmón Ahumado?

Salmón Ahumado contains 22.3 g of protein per 100 g.

Is Salmón Ahumado a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Salmón Ahumado keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salmón Ahumado high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Salmón Ahumado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Salmón Ahumado is 100 calories?

About 44 g of Salmón Ahumado equals 100 kcal.

Is Salmón Ahumado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 15.2 g fat (2.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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