Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269709961 · Data last verified:
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Common questions
How many calories are in Salat Cottage Cheese?
Salat Cottage Cheese by Migros Daily,Migros has 51 kcal per 100 g.
How much protein is in Salat Cottage Cheese?
Salat Cottage Cheese contains 4 g of protein per 100 g.
Is Salat Cottage Cheese keto-friendly?
With 4.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Salat Cottage Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Salat Cottage Cheese is 100 calories?
About 196 g of Salat Cottage Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Salat Cottage Cheese high in sugar or fat?
Per 100 g it has 2 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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