Meat · Nutrition facts

Salami-zwerge

515 kcal per 100 g, with 27 g protein, 0.5 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Salami-zwergeNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
27 g
Protein
21% of calories
0.5 g
Carbs
0% of calories
45 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol73.4mg24% DV
Sodium1680mg73% DV
Potassium356.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012371680404 · Data last verified:

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4012371680404

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Common questions

How many calories are in Salami-zwerge?

Salami-zwerge by Eberswalder has 515 kcal per 100 g.

How much protein is in Salami-zwerge?

Salami-zwerge contains 27 g of protein per 100 g.

Is Salami-zwerge a good source of protein?

Yes — 27 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Salami-zwerge keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami-zwerge high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Salami-zwerge high in sodium?

Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.

Why does Salami-zwerge have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (18 g), sodium (1680 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Salami-zwerge is 100 calories?

About 19 g of Salami-zwerge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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