Other · Nutrition facts

Salade De Lentilles, Saumon, Carottes Et Citron

150 kcal per 100 g, with 9 g protein, 8.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Salade De Lentilles, Saumon, Carottes Et CitronNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
25% of calories
8.4 g
Carbs
23% of calories
8.3 g
Fat
52% of calories
Macro split
Protein 25%Carbs 23%Fat 52%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat1.1g6% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701138108848 · Data last verified:

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3701138108848

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Common questions

How many calories are in Salade De Lentilles, Saumon, Carottes Et Citron?

Salade De Lentilles, Saumon, Carottes Et Citron by L'Esprit Frais has 150 kcal per 100 g.

How much protein is in Salade De Lentilles, Saumon, Carottes Et Citron?

Salade De Lentilles, Saumon, Carottes Et Citron contains 9 g of protein per 100 g.

Is Salade De Lentilles, Saumon, Carottes Et Citron low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Salade De Lentilles, Saumon, Carottes Et Citron a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Salade De Lentilles, Saumon, Carottes Et Citron have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Salade De Lentilles, Saumon, Carottes Et Citron is 100 calories?

About 67 g of Salade De Lentilles, Saumon, Carottes Et Citron equals 100 kcal.

Is Salade De Lentilles, Saumon, Carottes Et Citron high in sugar or fat?

Per 100 g it has 1.9 g sugar and 8.3 g fat (1.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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