Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023470010031 · Data last verified:
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Common questions
How many calories are in Sablé De Retz Le Véritable?
Sablé De Retz Le Véritable by St Michel has 459 kcal per 100 g. One serving (6 g) is about 28 kcal.
How much protein is in Sablé De Retz Le Véritable?
Sablé De Retz Le Véritable contains 7.5 g of protein per 100 g — about 0.4 g per 6 g serving.
Is Sablé De Retz Le Véritable high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Sablé De Retz Le Véritable a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Sablé De Retz Le Véritable have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (27 g), saturated fat (4.7 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Sablé De Retz Le Véritable is 100 calories?
About 22 g of Sablé De Retz Le Véritable equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé De Retz Le Véritable high in calories?
Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Sablé De Retz Le Véritable a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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