Meat · Nutrition facts

Roti De Poulet Cuit Halal

by Fleury Michon

109 kcal per 100 g, with 22 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De Poulet Cuit HalalNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2.1 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol77.3mg26% DV
Sodium720mg31% DV
Potassium427.2mg9% DV
Calcium6.3mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757224011 · Data last verified:

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3095757224011

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Common questions

How many calories are in Roti De Poulet Cuit Halal?

Roti De Poulet Cuit Halal by Fleury Michon has 109 kcal per 100 g.

How much protein is in Roti De Poulet Cuit Halal?

Roti De Poulet Cuit Halal contains 22 g of protein per 100 g.

Is Roti De Poulet Cuit Halal a good source of protein?

Yes — 22 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Roti De Poulet Cuit Halal keto-friendly?

With 0.5 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Poulet Cuit Halal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti De Poulet Cuit Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roti De Poulet Cuit Halal is 100 calories?

About 92 g of Roti De Poulet Cuit Halal equals 100 kcal.

Is Roti De Poulet Cuit Halal a good source of potassium?

It is a moderate source: 427.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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