Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521586409 · Data last verified:
Compare Rote Grütze with another foodLog Rote Grütze in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Rote Grütze?
Rote Grütze by Dr. Oetker has 62 kcal per 100 g.
How much protein is in Rote Grütze?
Rote Grütze contains 1.3 g of protein per 100 g.
Is Rote Grütze low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Rote Grütze have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rote Grütze is 100 calories?
About 161 g of Rote Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rote Grütze high in sugar or fat?
Per 100 g it has 7.9 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
More Sweets foods
Explore all →
Rice Applemüller58 kcal · 3g proteinC
Milchreis Schokomüller51 kcal · 3.3g proteinB
Sugar Free Chocolate Pudding58 kcal · 1g proteinB
Milchreis SchokoMilsani58 kcal · 1.6g proteinA
Chocolate Flavour Coconut Watercocolicious28 kcal · 0.5g proteinB
Boba Cat Brown Sugar Milk TeaBoba Cat58 kcal · 1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API