Frozen · Nutrition facts

Riz Cantonais

145 kcal per 100 g, with 5.1 g protein, 21 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 225 g
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Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
16% of calories
21 g
Carbs
68% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat0.4g2% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700571590 · Data last verified:

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3564700571590

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais by Marque Repère, Tables du Monde has 145 kcal per 100 g. One serving (225 g) is about 326 kcal.

How much protein is in Riz Cantonais?

Riz Cantonais contains 5.1 g of protein per 100 g — about 11.5 g per 225 g serving.

Is Riz Cantonais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Cantonais is 100 calories?

About 69 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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