Other · Nutrition facts

Risotto De La Mer

220 kcal per 100 g, with 6.4 g protein, 32.2 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Risotto De La MerNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
32.2 g
Carbs
59% of calories
7.2 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat3.8g19% DV
Cholesterol36.2mg12% DV
Sodium320mg14% DV
Potassium126.2mg3% DV
Calcium57.3mg4% DV
Iron1.2mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700250271 · Data last verified:

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Barcode

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3456700250271

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Common questions

How many calories are in Risotto De La Mer?

Risotto De La Mer has 220 kcal per 100 g.

How much protein is in Risotto De La Mer?

Risotto De La Mer contains 6.4 g of protein per 100 g.

Is Risotto De La Mer low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 32.2 g of carbs come from starch and fiber rather than sugar.

Why does Risotto De La Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band C.

How much Risotto De La Mer is 100 calories?

About 45 g of Risotto De La Mer equals 100 kcal.

Is Risotto De La Mer high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.2 g fat (3.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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