Fish & Seafood · Nutrition facts

Rillettes De Rouget Barbet À La Tomate

177 kcal per 100 g, with 10 g protein, 2.7 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Rillettes De Rouget Barbet À La TomateNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
2.7 g
Carbs
6% of calories
14 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Sugar2g
Saturated fat8.6g43% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760221670143 · Data last verified:

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3760221670143

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Common questions

How many calories are in Rillettes De Rouget Barbet À La Tomate?

Rillettes De Rouget Barbet À La Tomate by La Lumineuse has 177 kcal per 100 g.

How much protein is in Rillettes De Rouget Barbet À La Tomate?

Rillettes De Rouget Barbet À La Tomate contains 10 g of protein per 100 g.

Is Rillettes De Rouget Barbet À La Tomate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Rouget Barbet À La Tomate keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Rouget Barbet À La Tomate high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Rillettes De Rouget Barbet À La Tomate high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Rouget Barbet À La Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Rillettes De Rouget Barbet À La Tomate is 100 calories?

About 56 g of Rillettes De Rouget Barbet À La Tomate equals 100 kcal.

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