Meat · Nutrition facts

Rillettes De Canard

321 kcal per 100 g, with 22 g protein, 0.3 g carbs and 25.8 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richVitamin C
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Rillettes De CanardNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
27% of calories
0.3 g
Carbs
0% of calories
25.8 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.3g
Saturated fat8.2g41% DV
Cholesterol69.5mg23% DV
Sodium920mg40% DV
Potassium288.3mg6% DV
Calcium58.2mg4% DV
Iron4.1mg23% DV
Vitamin C22.4mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149956336 · Data last verified:

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3760149956336

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Common questions

How many calories are in Rillettes De Canard?

Rillettes De Canard by Maison Argaud has 321 kcal per 100 g.

How much protein is in Rillettes De Canard?

Rillettes De Canard contains 22 g of protein per 100 g.

Is Rillettes De Canard a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Rillettes De Canard keto-friendly?

With 0.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Canard high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Rillettes De Canard high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Rillettes De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (920 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Rillettes De Canard is 100 calories?

About 31 g of Rillettes De Canard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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