Dairy & Eggs · Nutrition facts

Queso Viejo Old Amsterdam

431 kcal per 100 g, with 29 g protein, 0 g carbs and 35 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Viejo Old AmsterdamNutri-Score ECompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
29 g
Protein
27% of calories
0 g
Carbs
0% of calories
35 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat23.3g116% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2969980005628 · Data last verified:

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2969980005628

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Common questions

How many calories are in Queso Viejo Old Amsterdam?

Queso Viejo Old Amsterdam by westland has 431 kcal per 100 g.

How much protein is in Queso Viejo Old Amsterdam?

Queso Viejo Old Amsterdam contains 29 g of protein per 100 g.

Is Queso Viejo Old Amsterdam a good source of protein?

Yes — 29 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Queso Viejo Old Amsterdam keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Viejo Old Amsterdam high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Queso Viejo Old Amsterdam high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Queso Viejo Old Amsterdam have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (23.3 g), sodium (920 mg); points in favor come from protein (29 g). Overall that places it in band E.

How much Queso Viejo Old Amsterdam is 100 calories?

About 23 g of Queso Viejo Old Amsterdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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