Fruits · Nutrition facts

Pulpe De Fruit Du Palmier À L'huile 58%mala Africa

212 kcal per 100 g, with 0.9 g protein, 3.6 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carb
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Pulpe De Fruit Du Palmier À L'huile 58%mala AfricaNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
0.9 g
Protein
2% of calories
3.6 g
Carbs
7% of calories
21 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0g
Saturated fat9.9g50% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700019511173 · Data last verified:

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3700019511173

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Common questions

How many calories are in Pulpe De Fruit Du Palmier À L'huile 58%mala Africa?

Pulpe De Fruit Du Palmier À L'huile 58%mala Africa has 212 kcal per 100 g.

How much protein is in Pulpe De Fruit Du Palmier À L'huile 58%mala Africa?

Pulpe De Fruit Du Palmier À L'huile 58%mala Africa contains 0.9 g of protein per 100 g.

Is Pulpe De Fruit Du Palmier À L'huile 58%mala Africa keto-friendly?

With 3.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulpe De Fruit Du Palmier À L'huile 58%mala Africa high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Pulpe De Fruit Du Palmier À L'huile 58%mala Africa a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pulpe De Fruit Du Palmier À L'huile 58%mala Africa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

How much Pulpe De Fruit Du Palmier À L'huile 58%mala Africa is 100 calories?

About 47 g of Pulpe De Fruit Du Palmier À L'huile 58%mala Africa equals 100 kcal.

Is Pulpe De Fruit Du Palmier À L'huile 58%mala Africa high in sugar or fat?

Per 100 g it has 0 g sugar and 21 g fat (9.9 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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