Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807087291 · Data last verified:
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Common questions
How many calories are in Pruneau?
Pruneau by Betty Bossi, Coop has 232 kcal per 100 g. One serving (220 g) is about 510 kcal.
How much protein is in Pruneau?
Pruneau contains 3 g of protein per 100 g — about 6.6 g per 220 g serving.
Is Pruneau high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Pruneau a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pruneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Pruneau is 100 calories?
About 43 g of Pruneau equals 100 kcal.
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